Strengthening immunity - vitamins, natural ways and grandmother's advice

Nowadays, it is not over to have good and strong immunity. Especially in the colder months, it is necessary to ensure the strengthening of immunity other than by buying pills from the pharmacy. We offer you strengthening your immunity in a natural way, food supplements and miracles from Sri Lanka. Do you know Samahan, for example? This is a 100% natural instant Ayurvedic drink, a concentrated herbal preparation.

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Samahan herbal tea according to Ayurveda 30 sachets

Samahan is a 100% natural instant Ayurvedic drink. It is a very concentrated herbal preparation in the form of a powder, which is diluted with water. After drinking, there is an immediate supply ...
In stock € 9.31
Ks
69 items
Dr. Müller Vitamin D3 oral spray

Dr. Müller Vitamin D3 oral spray

€ 6.39
In stock
Vitamin D3 It contains 500 IU of vitamin D3 in one dose.
Siddhalepa Ayurvedic balm for pain relief 50g
Without parabens
Sulphate free

Siddhalepa Ayurvedic balm for pain relie...

€ 7.40
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In stock
Ayurvedic herbal balm will help with headaches, migraines, toothaches, joints or rheu...
Samahan herbal tea according to Ayurveda 30 sachets

Samahan herbal tea according to Ayurveda...

€ 9.31
Ks
In stock
Samahan is a 100% natural instant Ayurvedic drink. It is a very concentrated herbal p...
RYOR Antimicrobial hand gel with the scent of cucumber 150 ml
New

RYOR Antimicrobial hand gel with the sce...

€ 6.97
Ks
In stock
The gentle alcohol-based gel ensures sufficient hand hygiene without the need for wat...
Dr. Müller Intimate cleansing gel with tea tree oil 200 ml
Without parabens
Silicone free

Dr. Müller Intimate cleansing gel with t...

€ 6.47
In stock
Gentle cleansing gel with Australian tea tree oil is suitable for daily hygiene of in...
Dr. Müller Intimate washing foam with tea tree oil 100 ml
Without parabens
Silicone free

Dr. Müller Intimate washing foam with te...

€ 5.14
In stock
Gentle cleansing foam with Australian tea tree oil is suitable for daily hygiene of i...
Dr. Müller Natural glycerin soap with tea tree oil 100 g
Without parabens
Silicone free

Dr. Müller Natural glycerin soap with te...

€ 3.74
In stock
Pure natural unscented soap contains 1% oil and 0.5% Australian tea leaves. Tea ...
Dr. Müller Tea Tree Oil 100% pure
Without parabens
Silicone free

Dr. Müller Tea Tree Oil 100% pure

from € 5.80
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Pure tea tree oil from Australian tea tree. Australian Tea Tree Oil Müller Pharm...
RYOR tea tree oil for intimate hygiene 200 ml

RYOR tea tree oil for intimate hygiene 2...

€ 5.34
In stock
Very gentle detergent designed for intimate hygiene. The product does not contai...
Dr. Müller Anginal® tablets with chamomile, mallow and sage
Without sugar

Dr. Müller Anginal® tablets with chamomi...

€ 3.08
In stock
Sage helps normal airway function refreshes the breath and makes the feeling ...
Dr. Müller Anginal® tablets with Icelandic lichen
Without sugar

Dr. Müller Anginal® tablets with Iceland...

€ 3.12
In stock
Icelandic lichen helps normal airway function helps the natural defenses ...
Dr. Müller Anginal® tablets with sage and licorice
Without sugar

Dr. Müller Anginal® tablets with sage an...

€ 3.08
In stock
Sage helps normal airway function refreshes the breath and makes the feeling ...
Dr. Müller Anginal® oral spray with Icelandic lichen

Dr. Müller Anginal® oral spray with Icel...

€ 3.66
In stock
Anginal® spray with Icelandic lichen is an oral hygiene product for the care of the o...
Dr. Müller Anginal® oral spray with Australian tea tree oil

Dr. Müller Anginal® oral spray with Aust...

€ 3.66
In stock
Anginal® oral spray with Australian tea tree oil is an oral hygiene product for the c...
Dr. Müller Anginal® mouth spray with sage

Dr. Müller Anginal® mouth spray with sag...

€ 3.66
In stock
Anginal® sage spray is an oral hygiene product for the care of the oral mucosa.
Dr. Müller Bronchial® lozenges

Dr. Müller Bronchial® lozenges

€ 4.91
In stock
Ivy (Hedera helix) supports normal airway function
Dr. Müller Bronchial® syrup

Dr. Müller Bronchial® syrup

€ 5.53
In stock
It contains 8 mg / ml of ivy extract.
Dr. Müller Baby breast balm 50 ml

Dr. Müller Baby breast balm 50 ml

€ 3.47
In stock
A gentle product for the care of delicate children's and other sensitive skin with an...
Dr. Müller Lesněnky® drops eucalyptus

Dr. Müller Lesněnky® drops eucalyptus

€ 0.74
In stock
Lesněnky® drops eucalyptus - candies for refreshing the breath with eucalyptus.
Dr. Müller Lesněnky® drops needles

Dr. Müller Lesněnky® drops needles

€ 0.74
In stock
Lesněnky® drops needles - candies for refreshing the breath with needles.
Dr. Müller Lesněnky® drops mint

Dr. Müller Lesněnky® drops mint

€ 0.74
In stock
Lesněnky® drops mint - candies for refreshing the breath with mint.
Dr. Müller Müller teddy bears® tablets with lemon flavor and vitamin C

Dr. Müller Müller teddy bears® tablets w...

€ 2.53
In stock
Teddy bears in the shape of teddy bears with vitamin C, suitable for children from 3 ...
Dr. Müller Müller bears® tablets with blackcurrant flavor and vitamin C

Dr. Müller Müller bears® tablets with bl...

€ 2.53
In stock
Suckable tablets with blackcurrant flavor in the shape of teddy bears with vitamin C,...
Dr. Müller Müller teddy bears® tablets with raspberry flavor and vitamin C

Dr. Müller Müller teddy bears® tablets w...

€ 2.53
In stock
Teddy bears in the shape of teddy bears with vitamin C, suitable for children from 3 ...
Dr. Müller Müller's teddy bears® tablets with mandarin flavor and vitamin C

Dr. Müller Müller's teddy bears® tablets...

€ 2.53
In stock
Tangerine tablets with tangerine flavor in the shape of teddy bears with vitamin C, s...
Dr. Müller Müller lozenges with Isladian lichen and vitamin C without sugar
Without sugar

Dr. Müller Müller lozenges with Isladian...

€ 2.42
In stock
Icelandic lichen helps the normal functioning of the airways and the body's natural d...
Dr. Müller Müller lozenges with zinc and black currant - without sugar
Without sugar

Dr. Müller Müller lozenges with zinc and...

€ 2.42
In stock
Zinc contributes: to the normal function of the immune system to maintain the...
Dr. Müller Müller lozenges® with echinacea and vitamin C (immunity)
Without sugar

Dr. Müller Müller lozenges® with echinac...

from € 2.42
In stock
Müller lozenges® with echinacea and other herbal extracts. The content of honey and v...
Dr. Müller Müller lozenges® with Icelandic lichen and vitamin C (vocal cords)

Dr. Müller Müller lozenges® with Iceland...

from € 2.42
In stock
Müller lozenges® with Icelandic lichen. The content of honey and vitamin C improves t...
Dr. Müller Müller lozenges® with plantain, thyme and vitamin C (bronchi)

Dr. Müller Müller lozenges® with plantai...

from € 2.42
In stock
Müller pastilles® with plantain, thyme and other herbal extracts. The content of hone...
Dr. Müller Müller lozenges® with kajeput oil (throat problems)

Dr. Müller Müller lozenges® with kajeput...

from € 2.42
In stock
Müller lozenges® contain essential kajeput oil.
Dr. Müller Müller lozenges® with Australian tea tree oil (problems in the throat and mouth)

Dr. Müller Müller lozenges® with Austral...

€ 3.82
In stock
Müller lozenges® contain Australian tea tree oil.

Grandma's advice to strengthen immunity

  • eat lots of vitamins C - of course, probably the most common granny's advice. If you are already ill, an excess of vitamin C will no longer cure you. It is necessary to increase the daily dose (the recommended daily dose is about 80 - 120 mg per day) several weeks before the flu season. You can also get a large dose of vitamin C into your body in a natural way, with black currants, kiwi, sea buckthorn, lemon, rosehip, peppers, cabbage ... and, surprisingly, broccoli.

Cosmetic tip - in the presence of vitamin C, collagen is also formed in the body. If you do not have vitamin C, you do not produce enough strong collagen, which is the basic binder of cells throughout the body.

Herbs to strengthen immunity

  • Sea buckthorn - a miracle called sea buckthorn has been known for centuries, but only in recent years has it begun to bask in the sun. It contains a large amount of vitamins A, C, B, E and K. However, it is also rich in various minerals and trace elements. Among its beneficial effects, in addition to strengthening immunity and supplementing the body with vitamins, it also includes protecting cells from oxidative stress. In winter, it is an effective fighter against various viruses and germs that lie in wait for us around every corner.
  • Darts - you can collect it yourself during a healing autumn walk. It helps us with colds and viruses. It contains vitamin C, B and K. You can indulge it not only as tea, but also in the form of syrup, jam or compote.
  • Oyster mushroom - the queen of mushrooms, which effectively strengthens the defenses and our overall immunity. It is also widely used in the treatment of eczema, burns, and even hemorrhoids.
  • Echinacea a.k.a. Coneflower purple - if you do not know the Czech name of this herb, then the name Echinacea certainly did not miss you. It is a notorious herb to support immunity, which playfully manages to increase the activity of white blood cells. White blood cells help us protect the body from germs and viruses, so their activity is really desirable. Take it in the form of a tincture, it is recommended for at least 6 weeks for the results to appear.