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Extrifit Creatine Germany 300 g
Creatine Germany is a German creatine monohydrate with a trademark guaranteeing the 100% purest form of creatine. Creatine enhances physical performance during intense consecutive short intervals, such as bodybuilding series or conditioning workouts in fitness centers. Creatine also increases the volume of each muscle cell and is one of the most effective tools for gaining muscle mass fast! You will achieve this effect with the purest form on the market and the guarantee of German quality with as little as 5 g per day!
Detailed Description
Creatine is a natural substance of the human body that allows repeated muscle work and contraction of muscle fibers. Creatine by its very nature is not and cannot be addictive or toxic to the human body. Increased intake of creatine in the form of this product causes a significant increase in physical performance during intense intervals of heavy muscle work (e.g. training series in bodybuilding training and fitness) as well as an increase in muscle fiber volume. The Creatine Germany product is only 100% pure and high quality creatine monohydrate, which is one of the most powerful products designed to increase physical strength, performance and rapid increase in muscle volume!
Package contents
300 g
Ingredients:
Creapure® (100% creatine monohydrate)
Warning:
Not for use by children, pregnant or nursing women. Protect from frost and direct sunlight. Do not exceed the daily recommended dose. This product is not intended as a substitute for a varied diet. The manufacturer is not liable for damage caused by improper use or storage. Store in a dry place at a temperature below 25 °C, carefully sealed. Use by the date indicated on the packaging.
Specification points
Recommended dosage:
- The recommended duration of use is 8 weeks, followed by a break of several weeks
- it is recommended to take 15 - 20 g Creatine Germany for the first 5 days
- after that, "maintenance" doses are taken, which are usually 5 g (1 teaspoon) per day (at a weight of 60 - 80 kg)
- creatine intake is most important 30 minutes before and immediately after training
- the above use is especially suitable for strength sports
- drink plenty of water - ideally with glucose (juice, carbohydrate preparation as a gainer, etc.)
- a packet of this product is sufficient for effective supplementation with Creatine Germany for 8 weeks
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